Youth Classes Available:

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• JUMPSTART: No experience necessary! This class is made for students who are looking to try something new or add to their existing dancer toolkit. Class begins with an off-fabric warm-up, followed by conditioning skills, and culminating with beginner tricks and transitions.* (CLASS FULL FOR FALL '23)

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• AERIAL I: Now, we level up! Aerial I is made for students who are looking to advance their aerial skills, specifically learning to invert from a standing position. Like Jumpstart, the class begins with an off-fabric warm-up, followed by conditioning skills, and culminating with beginning/intermediate tricks and transitions. ​ (CLASS FULL FOR FALL '23)

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• AERIAL II: Time to get serious! Aerial II focuses on brain-teasing tricks, transitions, inversion techniques, and intermediate strength training. Solo performance work begins here!

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• MINIMESTERS: Not ready to commit to a full semester? Check back later this year to learn more about mini aerial sessions.

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Adult Classes Available:

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• AERIAL CIRCUIT: Aerial Circuit is a 45-minute conditioning class for those who are looking to supplement their aerial practice or just want a good sweat to great tunes! This class is led by certified aerial fitness professionals who offer several modifications and advancements throughout class — including a peak pose perfect for social media!

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• FLY FIT AND FLOW: A great introduction to the aerial hammock, Fly Flow is an all-level aerial yoga class designed to both assist and challenge existing asana practices. This class is led by certified aerial yoga professionals who offer several modifications and advancements throughout class — including a peak pose ideal for Instagram pictures!

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Please visit our Amped site for more information about adult classes!

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*All Foundations students are required to take at least one dance class outside of aerial class.